Sky Blue Yoga

Yoga classes in Stafford, Staffordshire

Why Exercise with us?

POWER VINYASA YOGA
is a dynamic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. The varied and fun classes are designed around a series of postures that develop strength, flexibility and balance. But Power yoga is much more than just a physical workout. It dosn't matter how fit or strong you are and you don't need experience
... to start. As you practice you will explore breathing through challenges and finding calm amidst the noise and chatter our minds and lives create. Power Vinyasa yoga with regular practice will enhance your overall well being, complimenting your current exercise regime or getting you moving in a new and healthy way. Men and woman young and old enjoy this dynamic flowing exercise and notice it's benefits way beyond the mat. You will leave classes feeling energised and restored and soon be back for more. DBS Insured By: Perkinslade Via Reps

DBS: Yes
Insured By: Perkinslade Via Reps
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